One thing that took awhile (and several therapists) to learn is that your world is so big. When I learned this and understood it as the freedom that it was, I ran with it.
Your world is not your house. Your world is not your circumstance. Your world is not the people who send you the message that you can't.
Wanna get inspired? Read this post.
Read MoreTherapy can mean a lot of different things to a lot of different people. It can mean a shopping trip (retail therapy), or a trip to your cabin Up North (lake therapy), or exercise therapy to work of energy and clear your mind when your thoughts are jumbled.
I'm here to talk about therapy, therapy. The kind where people imagine the person laying on a chaise-like couch and talking to a bearded man in a sweater vest who is taking copious private notes.
To be clear, that has not been my experience, but now you know the gist.
Read MoreThe 15 best female memoirs that you need to add to your nightstand stack today.
There is nothing like feeling seen, understood, or finding words for what you can't describe by reading someone else's story.
Find a title that speaks to you and dive in for some much-needed inspiration!
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