Not only might your current self care strategies not be enough, there might be more sneaky reasons why your self care feels like it isn't making a dent for you - reasons that we are most definitely going to talk about.
Read MoreThe 15 best female memoirs that you need to add to your nightstand stack today.
There is nothing like feeling seen, understood, or finding words for what you can't describe by reading someone else's story.
Find a title that speaks to you and dive in for some much-needed inspiration!
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