A Unifying Blend: A Compilation of Recipes and Stories to Celebrate All that Makes us Human is a unique paperback cookbook compiled by author and mental health advocate, Dayna Altman, that uses baking to share the authentic and brave stories of over thirty individuals varying in age, background, and identity.

Coupled with mental health resource pages, this book explores what it means to be unified by strength, struggle, resilience, and food. Step into the lives of the brave, feel inspired by their journeys, and learn about the importance of mental health (you might even find a new favorite recipe)!

I was lucky enough to be featured as a guest author in the first chapter of this book. Check out the sneak peak of my chapter here.

To purchase a copy of A Unified Blend, head to Amazon.