Posts tagged mindfulness
Presence Takes Practice: How to Be Where You Actually Are

In 2015 I was in grad school, but I was not in grad school.

I was working on my Master’s degree and struggling significantly with being in the moment, with letting the “working on my degree” be enough.

The explanation that I was stressed because I was in grad school full time and working two part time jobs didn’t seem to really cut it. There was something lingering under the typical, predictable “student stress.”

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