I wasn’t someone who had used Instagram as a “before or after school activity.” I had used Instagram for short bursts in every unfilled sliver of time that appeared throughout my day.
If I finished answering all the important emails in my inbox, I would open the app and scroll for a minute or two.
If I was waiting for a staff bathroom to open up, I would scroll for the minute and a half while standing in the hall, waiting.
If I made a phone call and was waiting for the person to pick up, I would scroll for 15 seconds. It was short, but constant bursts of time that effectively ensured my brain never rested for a single second while I was awake and not actively engaged in something else.
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